Sausage and mash
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Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories392.1 kcal (20%)
Total Fat29.1 g (42%)
Carbs22.2 g (9%)
Sugars4.4 g (5%)
Protein12.3 g (25%)
Sodium1300.5 mg (65%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Make the mash by boiling potatoes, draining and mashing, adding milk and butter
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