Quesadillas
Leave a note
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories343.6 kcal (17%)
Total Fat18.6 g (27%)
Carbs21.7 g (8%)
Sugars3.6 g (4%)
Protein23 g (46%)
Sodium221.3 mg (11%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Make Pico de Gallo from tomatoes, red onion, jalapenos
Step 2
Cook chicken, then add all in the tortillas and crisps in air fryer
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
