By Paul Scally
Salsa Cauliflower
3 steps
Prep:5minCook:1h
Salsa Chicken is one of my go-to recipes to feed a crowd. But you know what's a good side to that? Salsa Cauliflower. Just like how my salsa chicken is tossing together chicken and salsa, this super simple side of Salsa Cauliflower is just mixing together frozen cauliflower with salsa and sticking it in the oven.
Updated at: Sat, 26 Sep 2026 00:02:34 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories65.3 kcal (3%)
Total Fat0.6 g (1%)
Carbs13.6 g (5%)
Sugars7.2 g (8%)
Protein4.7 g (9%)
Sodium645.2 mg (32%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat your oven to 350F.
Step 2
Directly in a large casserole dish, add your cauliflower and salsa. Mix together.
frozen cauliflower1362g
salsa680gStep 3
Cover with foil and bake for about 60 minutes, or until warmed and bubbly.
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