Chicken soupy
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories989.6 kcal (49%)
Total Fat53.1 g (76%)
Carbs60.3 g (23%)
Sugars13.1 g (15%)
Protein52.1 g (104%)
Sodium1422.3 mg (71%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Season chicken legs and fry in oil.
Step 2
Slices potatoes in half.
Step 3
Cut green beans.
Step 4
Remove chicken from pan. Add butter to pan. Melt. Scrape chicken bits. Tablespoon layer. Turn into rue. Stir. Splash of white wine and chicken stock. 1.5 glasses.
Step 5
Add chicken to pan and lemon slices. Add thyme. Season salt and pepper. Lid on. Cook for 20 mins until chicken is cooked.
Step 6
Add green beans. Add frozen peas. Stir. Cook until green beans are tender.
Step 7
Sprinkle fresh dill and chives. Stir. Add Dijon mustard
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