By Angela Dore
Southwest Cottage Cheese Salad
Black beans, corn, diced avocado, and cottage cheese with a tangy lime-cilantro dressing.
Updated at: Sat, 26 Sep 2026 17:59:39 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Low
Nutrition per serving
Calories311.7 kcal (16%)
Total Fat13.1 g (19%)
Carbs31 g (12%)
Sugars4.5 g (5%)
Protein20.3 g (41%)
Sodium936.9 mg (47%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large bowl, combine the cottage cheese, black beans, corn, diced avocado, and chopped cilantro. Serve immediately.
Step 2
In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
Step 3
Drizzle the dressing over the salad and toss gently.
Step 4
Garnish with lime.
Notes
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