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Pasta with Chicken and Broccoli
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Pasta with Chicken and Broccoli

This is another meal in a pan. If you’ve longed for the days of Hamburger Helper, now is the time to cheer. This recipe is just as easy and a boxed meal never tasted this good or had this kind of nutrition.
Updated at: Sat, 26 Sep 2026 22:29:14 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
9
Low

Nutrition per serving

Calories308.8 kcal (15%)
Total Fat17.1 g (24%)
Carbs20.4 g (8%)
Sugars1.1 g (1%)
Protein17.9 g (36%)
Sodium51.4 mg (3%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large skillet, heat oil over medium heat. Sauté garlic for about one minute, stirring constantly.
Step 2
Add the chicken and cook until well done.
Step 3
Add the broccoli and cook until crisp-tender.
Step 4
Add basil, black pepper to taste; wine, and chicken broth. Cook for about 5 minutes.
Step 5
Add the cooked and drained pasta to the skillet and toss to combine. Heat for 1 to 2 minutes.
Step 6
Serve. Top with grated Parmesan cheese if desired.

Notes

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