Base Chia Seed Pudding

Base of chia seed pudding. Add any toppings of choice

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Mix 2 tablespoons of chia seeds with a little warm water to bloom them first.

Step 2

add 170g of Greek yogurt and 1/3 to 1/2 c of milk. Whisk.

Step 3

Add 1/2 scoop of preferred flavored protein powder. Mix well. Add drop of vanilla bean paste. Mix and let sit over night. In the morning add any flavor toppings or mix ins.