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Heidr K
By Heidr K

Grilled Chicken & Avocado Protein Power Bowl ๐Ÿ—๐Ÿฅ‘๐Ÿฅš

Grilled Chicken & Avocado Protein Power Bowl ๐Ÿ—๐Ÿฅ‘๐Ÿฅš Juicy grilled chicken, creamy avocado, hard-boiled eggs, sweet corn, ripe tomatoes, and crisp greens make this one colorful, protein-packed bowl. Fresh, filling, and dang tasty! ๐ˆ๐ง๐ ๐ซ๐ž๐๐ข๐ž๐ง๐ญ๐ฌ - 1 large boneless, skinless chicken breast - 2 large eggs - 1 ripe avocado - 1 cup sweet corn kernels - 1 large ripe tomato - 2 cups romaine or mixed lettuce - 1 tbsp olive oil - ยฝ tsp garlic powder - ยฝ tsp paprika - ยฝ tsp salt - ยฝ tsp freshly cracked black pepper - 1 tbsp fresh lemon juice ๐ƒ๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง๐ฌ 1. Season the chicken breast with olive oil, garlic powder, paprika, salt, and black pepper. 2. Grill or pan-sear over medium-high heat for about 5โ€“7 minutes per side, until golden with lightly charred spots and the center reaches 165ยฐF (74ยฐC). Rest for 5 minutes, then cut into thick slices. 3. Boil the eggs for about 9โ€“10 minutes. Transfer to cold water, peel, and slice into halves. 4. Drain the sweet corn well. Slice the tomato into thick rounds and cut the avocado into chunky slices. 5. Fill a wide bowl with crisp lettuce. Arrange the sliced chicken along the left side, eggs through the center, avocado on the right, tomatoes around the edges, and a generous mound of corn across the front. 6. Finish the avocado and eggs with lemon juice, salt, and freshly cracked black pepper. Boomโ€”your protein bowl is ready! Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: ~650 | Servings: 1
Updated at: Thu, 01 Oct 2026 00:27:29 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories389.5 kcal (19%)
Total Fat19.9 g (28%)
Carbs23.9 g (9%)
Sugars7.2 g (8%)
Protein33 g (66%)
Sodium660.1 mg (33%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

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