By Heidr K
Grilled Chicken & Avocado Protein Power Bowl ๐๐ฅ๐ฅ
Grilled Chicken & Avocado Protein Power Bowl ๐๐ฅ๐ฅ
Juicy grilled chicken, creamy avocado, hard-boiled eggs, sweet corn, ripe tomatoes, and crisp greens make this one colorful, protein-packed bowl. Fresh, filling, and dang tasty!
๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ
- 1 large boneless, skinless chicken breast
- 2 large eggs
- 1 ripe avocado
- 1 cup sweet corn kernels
- 1 large ripe tomato
- 2 cups romaine or mixed lettuce
- 1 tbsp olive oil
- ยฝ tsp garlic powder
- ยฝ tsp paprika
- ยฝ tsp salt
- ยฝ tsp freshly cracked black pepper
- 1 tbsp fresh lemon juice
๐๐ข๐ซ๐๐๐ญ๐ข๐จ๐ง๐ฌ
1. Season the chicken breast with olive oil, garlic powder, paprika, salt, and black pepper.
2. Grill or pan-sear over medium-high heat for about 5โ7 minutes per side, until golden with lightly charred spots and the center reaches 165ยฐF (74ยฐC). Rest for 5 minutes, then cut into thick slices.
3. Boil the eggs for about 9โ10 minutes. Transfer to cold water, peel, and slice into halves.
4. Drain the sweet corn well. Slice the tomato into thick rounds and cut the avocado into chunky slices.
5. Fill a wide bowl with crisp lettuce. Arrange the sliced chicken along the left side, eggs through the center, avocado on the right, tomatoes around the edges, and a generous mound of corn across the front.
6. Finish the avocado and eggs with lemon juice, salt, and freshly cracked black pepper. Boomโyour protein bowl is ready!
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
Kcal: ~650 | Servings: 1
Updated at: Thu, 01 Oct 2026 00:27:29 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories389.5 kcal (19%)
Total Fat19.9 g (28%)
Carbs23.9 g (9%)
Sugars7.2 g (8%)
Protein33 g (66%)
Sodium660.1 mg (33%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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