Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories371.7 kcal (19%)
Total Fat28.7 g (41%)
Carbs4.7 g (2%)
Sugars0.7 g (1%)
Protein25.5 g (51%)
Sodium790.9 mg (40%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Sauce
Instructions
Step 1
Preheat air fryer to 200°C/ 400 °F for 2-3 minutes.
Step 2
Pat the salmon dry. If it has skin, leave it on.
Step 3
Rub with about half the sauce you made.
Step 4
Put it in the basket skin-side down
Step 5
Air fry at 200 °C / 400°F for 7-9 minutes. A thicker piece may need 9-11 minutes. Don't overcook
Step 6
Check the thickest part. It should flake easily and be opaque, while still moist inside.
Step 7
Take it out of the airfryer and glaze it with the rest of the sauce. Let it rest for a few minutes before you eat it
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