Mexican Bean Salad

It may be fall, but this Mexican Bean Salad is full of summer flavors. The fresh cilantro paired with the veggies, beans, and spices makes this a delicious and nutritious side dish. Even more, it features an oil free dressing, getting whole-food, healthy fats from walnuts. Finally, the beans add protein, fiber, iron, and folate to this vegan side dish.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Drain and rinse your beans, and add to a large bowl. Cut your pepper and onion into a medium dice, and the jalapeno into a small dice. Roughly chop your cilantro, and mix into the veggies and beans.

Step 2

Blend together walnuts, lime juice, mustard, minced garlic, liquid monk fruit, salt, paprika, garlic powder, cumin, and cayenne pepper in a small blender or food processor. Thin out with water as needed.

Step 3

Pour the dressing over the salad, and mix to combine.

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