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Chick pea pasta
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By Jed Barach

Chick pea pasta

1. Cook the 80 g chickpea pasta and reserve ~½ cup pasta water. 2. Heat 20 g olive oil in a large skillet. 3. Add the seafood mix and shrimp. Sprinkle with 2 tsp granulated garlic, pepper and chili flakes. 4. Cook just until the seafood is done. Don’t overcook the scallops/shrimp. 5. Remove seafood temporarily. 6. Add spinach, pasta and a splash of pasta water to the pan. 7. Turn heat very low/off. Stir in the Greek yogurt and Parmesan, adding pasta water until creamy. 8. Return seafood and toss. 9. Finish with 20 g olive oil total, divided over the two plates, plus lemon juice.
Updated at: Wed, 07 Oct 2026 00:50:32 GMT

Nutrition balance score

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Instructions

Step 1
1. Cook the 80 g chickpea pasta and reserve ~½ cup pasta water.
Step 2
2. Heat 20 g olive oil in a large skillet.
Step 3
3. Add the seafood mix and shrimp. Sprinkle with 2 tsp granulated garlic, pepper and chili flakes.
Step 4
4. Cook just until the seafood is done. Don’t overcook the scallops/shrimp.
Step 5
5. Remove seafood temporarily.
Step 6
6. Add spinach, pasta and a splash of pasta water to the pan.
Step 7
7. Turn heat very low/off. Stir in the Greek yogurt and Parmesan, adding pasta water until creamy.
Step 8
8. Return seafood and toss.
Step 9
9. Finish with 20 g olive oil total, divided over the two plates, plus lemon juice.

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