Sausage and apple Sheet-Pan bake
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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
46
High
Nutrition per serving
Calories1246.3 kcal (62%)
Total Fat85.8 g (123%)
Carbs94.5 g (36%)
Sugars39.7 g (44%)
Protein31.5 g (63%)
Sodium3539.4 mg (177%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 poundbrussels sprouts
trimmed and halved
1 poundsweet potatoes
peeled and cut into 1-inch chunks
1red onion
small, cut into thick slices
1honeycrisp apple
large, cored and cut into 1/2-inch-thick slices
12 ozsmoked sausage
sliced into 1/2-inch rounds
5 Tbspolive oil
divided
1 ½ tspsalt
plus more for seasoning
½ tspblack pepper
freshly ground, plus more for seasoning
½ tspsmoked paprika
½ tspgarlic powder
½ tspfresh thyme leaves
chopped
3 Tbspmaple syrup
1 Tbspdijon mustard
1 Tbspapple cider vinegar
Instructions
Step 1
Preheat oven to 425°F. Line large-rimmed baking sheet with parchment paper; set aside.
Step 2
In large bowl, combine Brussels sprouts, potatoes, onion, apple and sausage. Drizzle with 3 tablespoons oil and season with 1 teaspoons salt, 1 ½ teaspoon pepper, paprika, garlic powder and thyme; toss to coat.
Step 3
Spread mixture onto prepared baking sheet in even layer. Roast 20 minutes, or until vegetables are starting to soften.
Step 4
Meanwhile, in same bowl, whisk syrup, mustard, vinegar, remaining 2 tablespoons oil, salt and pepper.
Step 5
Drizzle sauce over vegetables and sausage, stir to coat, then spread back into even layer. Roast another 15–20 minutes, until vegetables are tender and sausage is browned. Season, to taste, with salt and pepper.
Step 6
Serve warm, refrigerating any leftovers.
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