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Steven Plumlee
By Steven Plumlee

Slow Cooker Beef Chuck Tender Roast

6 steps
Prep:30minCook:3h
Crock pot slow cooker Beef Chuck Tender Roast. Based on 4 servings. High protein goal
Updated at: Mon, 12 Oct 2026 16:46:58 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories381.6 kcal (19%)
Total Fat13.4 g (19%)
Carbs14.5 g (6%)
Sugars6.9 g (8%)
Protein52.9 g (106%)
Sodium647.4 mg (32%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place Chuck Roast in slow cooker and season the beef with salt and pepper. If preferred, you may brown the roast in a skillet prior to placing in the crockpot.
Place Chuck Roast in slow cooker and season the beef with salt and pepper. If preferred, you may brown the roast in a skillet prior to placing in the crockpot.
Slow CookerSlow CookerHigh
Beef Chuck Tender RoastBeef Chuck Tender Roast2 lbs
seasoningsseasonings
Olive OilOlive Oil10g
Step 2
Add sliced onion and garlic to the pot.
OnionOnion119g
GarlicGarlic4 cloves
Step 3
Add carrots, mushrooms, and green beans.
Add carrots, mushrooms, and green beans.
CarrotsCarrots200g
MushroomsMushrooms200g
Green BeansGreen Beans200g
Step 4
Stir in beef broth, Worcestershire sauce, tomato paste, herbs, and bay leaf.
Low Sodium Beef BrothLow Sodium Beef Broth1 ½ c
Worchestershire SauceWorchestershire Sauce15ml
Tomato PasteTomato Paste15g
Step 5
Cook for 2½–3 hours until tender
Step 6
Remove bay leaf, rest beef 10 minutes, then slice or shred and divide into 4 servings.

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