creamy tajin street corn chicken bowls
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By Anonymous Arugula
creamy tajin street corn chicken bowls
7 steps
Prep:15minCook:25min
🌽 Creamy Tajín Street Corn Chicken Bowls
Juicy chili-lime chicken, fluffy rice, and sweet charred corn tossed with mayonnaise, Tajín, cotija, cilantro, and fresh lime.
🍗 Estimated nutrition per serving:
• Calories: 490–590 kcal
• Protein: 38–46g
• Carbohydrates: 42–53g
• Fat: 15–23g
⏱️ Prep + cook: 30–40 minutes
🥡 Makes 2 lunches
🎒 Campus-friendly when packed cold with ice packs
Meal prep notes: Keep the creamy corn separate from the chicken and rice. Freeze the second chicken-and-rice portion promptly if saving for later in the week. Avoid freezing the creamy corn mixture.
Updated at: Sun, 11 Oct 2026 22:14:35 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories661.6 kcal (33%)
Total Fat22.3 g (32%)
Carbs70.7 g (27%)
Sugars4.6 g (5%)
Protein48.1 g (96%)
Sodium914 mg (46%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
12 ozboneless skinless chicken breast
½ cupwhite rice
uncooked
1 ½ cupsfrozen sweet corn
2 tablespoonsmayonnaise
3 tablespoonscotija cheese
crumbled
2limes
1 teaspoonTajín seasoning
plus more to taste
0.25red onion
small, finely diced
2 tablespoonsfresh cilantro
chopped
1 teaspoonolive oil
½ teaspoongarlic powder
½ teaspoonchili powder
¼ teaspoonground cumin
¼ teaspoonsalt
or to taste
Instructions
Step 1
1. Cook 1/2 cup dry white rice in the rice cooker according to package directions.
Step 2
2. Pat chicken dry. Toss with olive oil, garlic powder, chili powder, cumin, salt, and juice from half a lime.
Step 3
3. Air fry chicken at 375°F for approximately 12–18 minutes, depending on thickness, until the thickest part reaches 165°F. Rest for 5 minutes, then slice.
Step 4
4. Cook frozen corn until hot, then pat dry if needed. Char in a hot skillet or roast in the toaster oven until lightly golden.
Step 5
5. Mix corn with mayonnaise, cotija, Tajín, chopped cilantro, and juice from half a lime. Taste and adjust.
Step 6
6. Divide rice and chicken into two meal-prep containers. Pack creamy corn separately, along with finely diced red onion and remaining lime wedges.
Step 7
7. Refrigerate promptly. Freeze the second portion of chicken and rice if saving it for later in the week. Thaw in the refrigerator before packing. Keep lunches at or below 40°F with frozen ice packs.
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