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Beijing Beef and Rice
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Emmett Roehr
By Emmett Roehr

Beijing Beef and Rice

4 servings, 535 cals
Updated at: Tue, 13 Oct 2026 23:42:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories286.6 kcal (14%)
Total Fat4.4 g (6%)
Carbs23.8 g (9%)
Sugars8.5 g (9%)
Protein38.2 g (76%)
Sodium1863.5 mg (93%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine ingredients for meat and set aside. Combine ingredients for sauce. Cook white rice.
Step 2
Lightly oil a pan on high heat and cook the beef straps till crispy. Remove from pan and set aside.
Step 3
In the same pan cook minced garlic. Then add sliced onion and bell pepper once fragrent. Cook until onion and pepper are soft.
Step 4
Add in the sauce and cook to a light simmer. Turn down heat and stir to thicken
Step 5
Add beef to the pan and cover with sauce

Notes

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