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Hot and Cold Running Mom
By Hot and Cold Running Mom

Sourdough Discard Pancakes

1 step
Prep:5minCook:15min
Breakfast-ready pancakes using that discard accumulating in your fridge.
Updated at: Wed, 14 Oct 2026 14:26:39 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories256.4 kcal (13%)
Total Fat8.9 g (13%)
Carbs35.1 g (14%)
Sugars6.5 g (7%)
Protein7.4 g (15%)
Sodium469.6 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix the flour, sugar, baking power and salt together in a large bowl. Then in another bowl whisk the discard, milk, egg white and vegetable oil together. Add the wet ingredients to the dry just to combine. Heat a skillet to medium with a bit of oil and fry batter until it bubbles, then flip, 1-2 minutes per side. Makes 14 small pancakes or enough for 3-4 servings.
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