By Elihanna Tetley
Bacon and Sweet potato
6 steps
Prep:20minCook:40min
Sweet potato, broccoli, bacon and lentil
Updated at: Thu, 15 Oct 2026 12:15:07 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories191.7 kcal (10%)
Total Fat8.2 g (12%)
Carbs23.9 g (9%)
Sugars7.5 g (8%)
Protein7.1 g (14%)
Sodium362.2 mg (18%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Peel and cut up Sweet potatoes then cut the brocoli
Step 2
Place the vegetables on baking sheet with parchment paper, drizzle with oil and sprinkle with salt to taste, then put in oven (200°C) (You will be taking it out after 15 minutes to add something)
Step 3
Open lentils (tinned) and heat up boiling off any extra water. While waiting for lentils to boil place bacon/lardons in pan with a drizzle of olive oil.
Step 4
Once the oven has been running for 15 minutes, take out the brocoli sheet and drizzle maple syrup on top
Step 5
*Optional Drizzle maple syrup on the bacon/lardons when almost cooked
Step 6

Plate up
Notes
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