Caramelised onion and sausage hotpot
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Nutrition balance score
Good
Glycemic Index
63
Moderate
Nutrition per recipe
Calories1327.7 kcal (66%)
Total Fat70.7 g (101%)
Carbs93.7 g (36%)
Sugars18.5 g (21%)
Protein82.9 g (166%)
Sodium3864.7 mg (193%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat the oven to gas 7, 220°C, fan 200°C. Heat 1 tbsp oil in a deep ovenproof frying pan or shallow casserole dish (about 30cm) over a medium-high heat. Fry the sausages and onions for 5 mins until golden, then add the carrot and most of the thyme; cook for 5 mins until the onion starts to caramelise.
Step 2
2. Stir in the tomatoes, garlic and flour and cook for 1-2 mins until fragrant. Add the stock, stirring until it’s a smooth, glossy sauce. Bring to the boil, then remove from the heat and layer over the potato slices in a fan. Brush with the remaining 1 tbsp oil, sprinkle over the remaining thyme and add a grind of black pepper; bake for 30-35 mins until the potato is golden and crisp.
Step 3
3. Bring a pan of water to the boil and separate the broccoli into bite-size florets. Steam the broccoli for 4-5 mins until al dente. Serve with the hotpot.
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