Chocolate fudge-style protein bites

Storage: refrigerate in an airtight container for up to 4–5 days, or freeze for 2–3 months. Because it contains protein powder and peanut butter, keep it chilled rather than storing it in your bag all day.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Mix the protein powder, cocoa and salt.

Step 2

Stir in the peanut butter and honey.

Step 3

Add milk gradually until you have a thick, mouldable mixture.

Step 4

Press into a small lined container and refrigerate for 1–2 hours.

Step 5

Cut into eight small squares.