Turkey-Less Chicken Meatball Soup

Tender chicken meatballs in a flavorful broth. Servings: 4 Prep time: 15 minutes Cook time: 25 minutes Estimated nutrition per serving: 230–300 calories | 25–32 g protein

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Step 1

Mix the ground chicken, egg white, rice crumbs, parsley, and garlic powder.

Step 2

Shape into approximately 16 small meatballs.

Step 3

Bring the broth to a gentle simmer.

Step 4

Add the potatoes and thyme.

Step 5

Carefully add the meatballs and simmer until cooked through.

Step 6

Check that the centers of the meatballs reach 165°F.

Step 7

Add the zucchini and cook until tender.

Step 8

Stir in the cooked rice and serve.

Step 9

Tip: Make the meatballs small so they cook evenly and are easier to portion.