Salmon and Rice Soup

Since you enjoy salmon, this is a way to incorporate it into a warm, comforting meal. Servings: 4 Prep time: 10 minutes Cook time: 25 minutes Estimated nutrition per serving: 250–330 calories | 20–26 g protein Important for your digestive health: Salmon contains beneficial omega-3 fats, but it is fattier than cod. If fatty meals trigger your symptoms, try a smaller portion or choose the white fish soup instead.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Bring the broth to a gentle boil.

Step 2

Add the rice and cook according to the package instructions.

Step 3

Add the zucchini during the final 8–10 minutes of cooking.

Step 4

Cut the salmon into bite-sized pieces.

Step 5

Add the salmon and simmer gently until it reaches 145°F.

Step 6

Stir in the dill and serve.