Yaourt, Avoine et Fruit
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By Vaiata Paupiètte Nauta
Yaourt, Avoine et Fruit
Préparation : mélange le tout dans un bol. Tu peux préparer ce petit-déjeuner la veille et le conserver au réfrigérateur.
Updated at: Fri, 23 Oct 2026 14:15:16 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories254 kcal (13%)
Total Fat3.3 g (5%)
Carbs51.4 g (20%)
Sugars10 g (11%)
Protein10.1 g (20%)
Sodium16.4 mg (1%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
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