Guacamole with Tomatoes

Name: Guacamole with Tomatoes
Cuisine: American, Mexican, Latin American
Ingredients: 3 avocados, peeled and stoned; 1 lime, juice; 1 tsp salt; 0.5 onion, diced; 1 small handful fresh coriander, chopped; 2 plum tomatoes, diced; 1 garlic clove, minced; 1 pinch cayenne pepper, optional

1 step

Saved Bob Cody / Allrecipes recipe. Prep 10 minutes; optional chilling 1 hour. Duplicate clipping combined.

Updated at: Wed, 11 Nov 2026 16:44:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories146.5 kcal (7%)

Total Fat12.3 g (18%)

Carbs10.3 g (4%)

Sugars2 g (2%)

Protein2.1 g (4%)

Sodium589.8 mg (29%)

Fiber6.2 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3avocados

peeled and stoned

1lime juice

1 tspsalt

0.5onion

diced

1 small handfulfresh coriander

1 pinchcayenne pepper

optional

Instructions

Step 1

Mash avocados with lime juice and salt. Mix in onion, coriander, tomatoes and garlic. Stir in optional cayenne. Refrigerate for 1 hour for best flavour or serve immediately.

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