Guacamole with Tomatoes
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Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories146.5 kcal (7%)
Total Fat12.3 g (18%)
Carbs10.3 g (4%)
Sugars2 g (2%)
Protein2.1 g (4%)
Sodium589.8 mg (29%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mash avocados with lime juice and salt. Mix in onion, coriander, tomatoes and garlic. Stir in optional cayenne. Refrigerate for 1 hour for best flavour or serve immediately.
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