By Michelle Heggan
Low carb breakfast muffin
3 steps
Prep:10minCook:25min
Low carb breakfast muffins, makes about 4 muffins
Updated at: Tue, 27 Oct 2026 14:13:45 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
10
Low
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat36.3 g (52%)
Carbs28.8 g (11%)
Sugars13.5 g (15%)
Protein17.8 g (36%)
Sodium1475 mg (74%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine ingredients in mixing bowl.
Step 2
Pour into muffin tin.
Step 3
Bake at 325 degrees for 20 - 25 minutes
Notes
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