By Sheriff Don Wiest
Braised Beef & Onions
7 steps
Prep:30minCook:1h 30min
Updated at: Tue, 10 Nov 2026 20:16:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories810.4 kcal (41%)
Total Fat60.3 g (86%)
Carbs16.8 g (6%)
Sugars3.6 g (4%)
Protein42.2 g (84%)
Sodium3081 mg (154%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbsbeef chuck
cubed
16 Tbsbutter
real
2onions
sliced
4 Tbsfresh garlic
chopped
2 Tbsyellow mustard
1 Tbssalt
to taste
1 tspblack pepper
to taste
1 Tbssmoked paprika
4 Tbssoy sauce
1 bottlered wine
Merlot or Cabernet Sauvignon
1 cupchicken broth
1 tsptumeric
2 Tbscornstarch
½ cupgreen onions
chopped
½ cupfresh parsley
chopped
Instructions
Step 1
Cut beef into 1" slices, the cube the slices into 1" cubes.
Step 2
Add butter to a 5-qt Dutch Oven and melt over medium-high heat. Next add beef and braise on all sides, until browned.
Step 3
Remove braised beef and set aside. Add onions and carmalize in the beef juices. Once onions are soft, add and stir in the beef.
Step 4
Stir in the garlic and simmer for 1-2 minutes. Next, stir in all the remaining ingredients except the green onions, parsley, and cornstarch.
Step 5
Cover Dutch Oven and place in a 350°F oven to bake for 90 minutes or more, until meat is tender and easily flakes apart.
Step 6
Remove from oven and stir in cornstarch (mixed with a little warm water), green onions, and parsley. Cook on medium heat until gravy thickens.
Step 7
Remove from heat and allow to cool a little before serving with mashed potatoes, or rice pilaf.
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