Lithuanian Sauerkraut | Rauginti Kopūstai

Name: Lithuanian Sauerkraut | Rauginti Kopūstai
Cuisine: German, European, Eastern European
Ingredients: 500 g | 1 lb sauerkraut; 2 litres | 2 quarts cold water; 500 g | 1 lb cold smoked sausage (or pork ribs, if you prefer); 3 medium potatoes (about 300-400 g), cut into half-inch cubes

8 steps

Updated at: Thu, 17 Aug 2023 12:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories936.6 kcal (47%)

Total Fat72.3 g (103%)

Carbs37 g (14%)

Sugars5 g (6%)

Protein34.6 g (69%)

Sodium3783.9 mg (189%)

Fiber9.1 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

500sauerkraut

2 litreswater

cold

500gsmoked sausage

cold, or pork ribs, if you prefer

300gpotatoes

medium, cut into half-inch cubes

Instructions

Step 1

Makes 6 bowls.

Step 2

Method

Step 3

1. Put the sauerkraut and water into a large (3 litre/quart) saucepan.

Step 4

2. If using smoked sausauge, cut into bite-sized slices and add to the pot. If using ribs, cut into individual ribs and brown in a little oil in a separate hot pan for about 5 minutes, then add to the soup.

Step 5

3. Bring to the boil, cover with a lid and simmer gently for about 2 hours.

Step 6

4. About 30 mins before serving place the potato chunks in a separate saucepan, cover with water and bring to the boil. Cover with a lid and simmer for 5-7 minutes until tender.

Step 7

5. Strain the potatoes and add to the soup.

Step 8

6. Serve and enjoy!

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