Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories461.2 kcal (23%)
Total Fat29.5 g (42%)
Carbs30.1 g (12%)
Sugars4.9 g (5%)
Protein13.3 g (27%)
Sodium933.4 mg (47%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsrapeseed oil
or olive

6sausages
good, cut into large chunks

1 glassdry cider
or white wine

2onions
chopped

1leek
sliced

2celery stalks
chopped

0.25celeriac
cut into chunky cubes

2floury potatoes
medium, such as King Edward, Maris Piper or Desiree, peeled and cut into chunky cubes

1parsnip
large, cut into chunky cubes

1bouquet garni
a bay leaf, 2 sprigs of thyme and some parsley stalks, tied together with string

1 tablespoonparsley
chopped, optional

sea salt

freshly ground black pepper
Instructions
Step 1
Heat 1 tablespoon of the oil in a casserole or large saucepan. Add the sausages (and/or chops) and brown them well over a medium heat – if you’re using chops, you might need to do this in 2 batches. Transfer them to a dish.
Step 2
Pour the cider or wine into the casserole and stir to deglaze, scraping to release any bits of caramelised meat from the base of the pan. Pour the pan juices into the dish with the sausages (and/or chops).
Step 3
Heat another 1–2 tablespoons of oil in the casserole, add the onions, leek and celery and cook gently for 10 minutes or so, until softened.
Step 4
Then return the sausages (and/or chops) to the casserole with their juices and add the celeriac, potatoes and parsnip. Tuck in the bouquet garni, season with salt and pepper and add enough water to almost cover everything. Bring to a very gentle simmer.
Step 5
Cook uncovered, or partially covered, very gently over a low heat (or with the lid on in the oven preheated to 140°C/Gas Mark 1) for about 1 hour, until everything is tender.
Step 6
Take out the bouquet garni and check the seasoning. The potatoes should have started to break down and thicken the liquor a little. If not, just mash some of the vegetables against the side of the dish with a fork. Scatter over some chopped parsley, if you like, and serve.
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