By Amy Lynam
Citrus quinoa avocado salad
4 steps
Prep:5min
Each portion provides:
-vit K 115% RI
-vit C 63% RI
-Iron 47% RI
Updated at: Wed, 16 Aug 2023 23:53:44 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
24
High
Nutrition per serving
Calories567.7 kcal (28%)
Total Fat38.3 g (55%)
Carbs49.9 g (19%)
Sugars8.2 g (9%)
Protein11.4 g (23%)
Sodium142.6 mg (7%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place the pomegranate seeds, scallions, parsley and almonds in a medium bowl.
Step 2
Mix in your cooked and cooled quinoa.
Step 3
Toss with olive oil, orange and lime zest, orange and lime juice, salt and pepper.
Step 4
Chop your avocado just before serving to make sure it's as fresh as possible, and fold it gently in.
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