Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
80
High
Nutrition per serving
Calories1316.8 kcal (66%)
Total Fat59.8 g (85%)
Carbs138 g (53%)
Sugars40 g (44%)
Protein59.6 g (119%)
Sodium2945.6 mg (147%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Take one and a half cups dry rice, and cook in rice cooker
Step 2
Cut the green pepper into 1 in pieces, slice the scallions, finely chop the ginger and press the garlic. And if including them chop the peanuts
Step 3
Add oil to the pan on medium heat. And bell peppers scallions ginger and garlic. Saute for four to six minutes.
Step 4
Add the beef to the pan season with salt and pepper cook breaking up the meat into pieces until Brown and cook through 4 to 5 minutes. You can remove excess Grease if you wish
Step 5
And the sweet soy glaze to the beef mixture season with salt and pepper stir in one tablespoon of butter. Turn off the heat
Step 6
Fluff the rice with a fork season with salt to taste. Top the rice with the beef mixture sprinkle with peanuts.