Crispy Fried Turkey

Name: Crispy Fried Turkey
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: American
Ingredients: 800 grams turkey breast; 1 Liter water; 1 tsp salt; 1 tsp vinegar; 1 1/2 cups flour; 1 tsp salt; 1/2 tsp black pepper; 1/2 tsp white pepper; 1/2 tsp onion powder; 1 tsp garlic powder; 1 tsp paprika; 1/2 tsp cayenne; 1 tbsp dried thyme; 2 tbsp powdered sugar

3 steps

Prep:20minCook:10min

Succulent Juicy Turkey Breast Coated in a crispy Golden Crunchy Exterior . Serve with Fries or Salad

Updated at: Thu, 17 Aug 2023 09:48:43 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories485.4 kcal (24%)

Total Fat14.6 g (21%)

Carbs42.2 g (16%)

Sugars4.1 g (5%)

Protein46 g (92%)

Sodium718.6 mg (36%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

800 gramsturkey breast

1 literwater

1 tspsalt

1 tspvinegar

1 ½ cupsflour

1 tspsalt

½ tspblack pepper

½ tspwhite pepper

½ tsponion powder

1 tspgarlic powder

1 tsppaprika

½ tspcayenne

1 Tbspdried thyme

2 Tbsppowdered sugar

Instructions

Step 1

Soak sliced turkey breast in water vinegar and salt for 20 minutes .

turkey breast800 grams

water1 liter

salt1 tsp

vinegar1 tsp

Step 2

In a large bowl mix flour spices herbs and powdered sugar to combine . Heat oil in a pan on medium heat

flour1 ½ cups

black pepper½ tsp

white pepper½ tsp

onion powder½ tsp

garlic powder1 tsp

paprika1 tsp

cayenne½ tsp

dried thyme1 Tbsp

powdered sugar2 Tbsp

Step 3

Get another bowl of clean water then take the turkey breast out of the vinegar water and dip it into the regular water . Coat it in the flour mixture then dip in the regular water again and back into the flour for a second coating . Fry in the oil about 5 minutes a side or until golden and crispy