steamed egg (gyeran jjim)
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Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories142.5 kcal (7%)
Total Fat9.5 g (14%)
Carbs1.6 g (1%)
Sugars0.5 g (1%)
Protein11.6 g (23%)
Sodium495.5 mg (25%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
in a small bowl, whisk the eggs together
Step 2
add green onion (reserve some for topping at the end), fish sauce, and salted shrimp and mix together
Step 3
add the dashi stock (or water) to a small pot over medium heat. once the broth is simmering, turn the heat down to low
Step 4
pour the egg mixture into the broth and leave it/do not stir it for 10 seconds. after 10 seconds, slowly stir the eggs for about 3 minutes. once the eggs are almost cooked through, put the lid on and steam for 4 minutes
Step 5
top with remaining green onion, sesame oil, and a slice of american cheese
Step 6
enjoy!
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