Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories108.5 kcal (5%)
Total Fat5.8 g (8%)
Carbs14.4 g (6%)
Sugars9.5 g (11%)
Protein1 g (2%)
Sodium128.6 mg (6%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium skillet, combine the carrots, enough cold water to barely cover (about 1¼ cups), the butter, sugar, and salt. Bring the liquid to a boil over high heat, then reduce the heat and simmer, partially covered, until the carrots are crisp-tender, about 5 minutes.
Step 2
Uncover, raise the heat to high, and cook, tossing occasionally (and more often toward the end), until the liquid has reduced to a clear glaze and evenly coats the carrots, 5 to 7 minutes more. (If the liquid is almost evaporated, but the carrots aren’t tender, add a little more water and continue to cook.) Check the seasonings and serve.
Notes
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