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By Dean Edwards
The Ultimate Tomato Panzanella Salad
3 steps
Prep:1hCook:10min
The taste of a Tuscan summer on a plate.
Updated at: Thu, 17 Aug 2023 07:02:11 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat28.2 g (40%)
Carbs29.5 g (11%)
Sugars16 g (18%)
Protein11.4 g (23%)
Sodium1946.9 mg (97%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1: Place the tomatoes, which have been quartered into a large bowl sprinkle with a good pinch of salt then leave to come to room temperature. This will take around 30 minutes.
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Step 2
2: Whisk together the dressing then pour over the tomatoes, stir well then leave to stand for another 30 minutes then add the cucumber and onion then stir. Pre-heat your oven to 180c / gas mark 4. Dress the torn bread with the olive oil then place onto a baking tray and cook for 10-12 minutes or until golden. Add the bread to the salad and toss well to make sure it soaks up the dressing.
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Step 3
3: Finally, just before serving add the fresh basil and the mozzarella.
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