
By Dean Edwards
The Ultimate Tomato Panzanella Salad
3 steps
Prep:1hCook:10min
The taste of a Tuscan summer on a plate.
Updated at: Thu, 17 Aug 2023 07:02:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories380.7 kcal (19%)
Total Fat28 g (40%)
Carbs25.2 g (10%)
Sugars13.1 g (15%)
Protein10.4 g (21%)
Sodium1941.4 mg (97%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8tomatoes
large ripe, quartered

200gcherry tomatoes
halved

1 Tbspsea salt flakes

0.5cucumber
deseeded and diced

0.5red onion
finely sliced

4 Tbspextra virgin olive oil

2 Tbspred wine vinegar

1 clovegarlic
minced

1 Tbsphoney

2slices of sourdough bread
thick, torn into chunks

2 Tbspolive oil

fresh basil

100gmozzarella cheese
Instructions
Step 1
1: Place the tomatoes, which have been quartered into a large bowl sprinkle with a good pinch of salt then leave to come to room temperature. This will take around 30 minutes.

Step 2
2: Whisk together the dressing then pour over the tomatoes, stir well then leave to stand for another 30 minutes then add the cucumber and onion then stir. Pre-heat your oven to 180c / gas mark 4. Dress the torn bread with the olive oil then place onto a baking tray and cook for 10-12 minutes or until golden. Add the bread to the salad and toss well to make sure it soaks up the dressing.


Step 3
3: Finally, just before serving add the fresh basil and the mozzarella.
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