By Diaspo (Live, Interactive Cooking Classes)
Zal's Penang Beef and Butter Rice
Updated at: Thu, 17 Aug 2023 12:37:08 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
92
High
Nutrition per serving
Calories1288.1 kcal (64%)
Total Fat59.8 g (85%)
Carbs140.7 g (54%)
Sugars7.6 g (8%)
Protein53.9 g (108%)
Sodium926.7 mg (46%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
700gbeef
8potatoes
2 Tbspcurry powder
meat
250mlcoconut milk
6 Tbspoil
1 stalkcurry leaf
3cardamom
4cloves
2star anise
1 "cinnamon
salt
to taste
1onion
1 "ginger
3cloves garlic
85mlwater
⅓ cupdesiccated coconut
2 cupsbasmati rice
2 Tbspbutter
150mlevaporated milk
0.5cube of chicken stock knorr
2star anise
4cloves
3cardamom
1 "cinnamon
2cloves of garlic
1 "ginger
2shallots
1pandan leaf
optional
water
Instructions
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