Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
20
High
Nutrition per serving
Calories444.5 kcal (22%)
Total Fat19 g (27%)
Carbs62.5 g (24%)
Sugars16.7 g (19%)
Protein18.7 g (37%)
Sodium836.8 mg (42%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In bowl, mix together green beans, pepper, salt, olive oils, Parmesan cheese, & minced garlic. The amount is up to you 😜
Step 2
Place into the Air Fryer. Spread out evenly.
Step 3
Put the Air Fryer at 375°F (15 min.) Flip & cook (another 15 min.)
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