![Randi Cockrell](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1600459215/avatar/acaa839fb3df876ebdb50b1216825e5f.jpg)
By Randi Cockrell
Chicken and Black Bean Enchilada Casserole with Mexi Corn
7 steps
Prep:15minCook:15min
Crowd-pleaser. The original recipe calls for sour cream as a topping for the casserole when serving (we did not use any). It also calls for 1/4 cup of crumbled cotija cheese to be melted into the corn (we like the corn without the cheese).
Updated at: Thu, 17 Aug 2023 06:04:21 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories502.8 kcal (25%)
Total Fat20.8 g (30%)
Carbs54.8 g (21%)
Sugars7.2 g (8%)
Protein24.2 g (48%)
Sodium1074 mg (54%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
![10 oz can red enchilada sauce, divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110478/custom_upload/3e058e7d779d49305639099e246e2e34.jpg)
10 ozcan red enchilada sauce
divided
![9 corn tortillas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765043/graph/fooddb/aee60c160cdb064234483d240c2c4b18.jpg)
9corn tortillas
![2 cups shredded precooked chicken, or use rotisserie chicken](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1738830525/custom_upload/6fc141f07c6d077b1281a22643985b2e.jpg)
2 cupschicken
shredded, precooked, or use rotisserie chicken
![1 can black beans drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1can black beans
drained and rinsed
![1.5 cup refrigerated salsa](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764500/graph/fooddb/f30c5bf0e0ca0d5649c8b63d3a8b956f.jpg)
1 ½ cupsalsa
refrigerated
![1.5 cups shredded cheddar cheese divided](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901907/custom_upload/00206ac1e29b94272a675974cb167d17.jpg)
1 ½ cupsshredded cheddar cheese
divided
![4 radishes sliced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764522/graph/fooddb/4ef7fdb0d2f2cb5007a7802067cb0166.jpg)
4radishes
sliced
![2 cups corn kernels](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764922/graph/fooddb/bb73048ad5f4db75e72fd6915c91620a.jpg)
2 cupscorn kernels
![3/4 cups chopped colored bell peppers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975244/custom_upload/892c21b73b6dee8fb735ac6b8351b2be.jpg)
¾ cupscolored bell peppers
chopped
![3 green onions chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
3green onions
chopped
![2 garlic cloves pressed or minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
pressed or minced
![1 Tbs oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
1 Tbsoil
![1 tsp cilantro, dry or fresh](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 tspcilantro
dry or fresh
Instructions
Step 1
Preheat oven to 375 degrees F. Coat a 9x9 baking dish with non-stick spray.
![Baking dish](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/Baking_Dish.png)
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 2
Coat bottom of baking dish with 1/4 cup of enchilada sauce. Top with 5 tortillas, tearing as needed to fit and cover the bottom.
Step 3
Sprinkle with chicken, beans, salsa, and 1/2 cups of cheese.
Step 4
top with remaining 4 tortillas, tearing if necessary. Pour remaining sauce on top. Then sprinkle with remaining cheese.
Step 5
Bake 15 minutes or until cheese is melted and bubbly. Remove from oven and sprinkle with radishes. Serve with sour cream if desired.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 6
While casserole bakes prepare corn for side dish. Add oil to frying pan. Saute garlic, onion, and peppers, until tender-soft.
![Frying Pan](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864965/custom_upload/FRYING_PAN.png)
Step 7
Add corn and cilantro to pepper mix. If frozen you might need to add a tablespoon of water, then cover and let steam. Stir occassionally until desired doneness.
Notes
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