By Taylor Ballinger
Kamut Breakfast Porridge - Dr Sebi's Cell Food
With its nutty flavor, Kamut, which is also called Khorasan wheat, makes a worthwhile addition to your diet. Packed with fiber and minerals like magnesium, selenium, manganese, and zinc, Kamut porridge makes a filling, delicious breakfast.
Updated at: Thu, 17 Aug 2023 12:14:04 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
84
High
Nutrition per serving
Calories1357.8 kcal (68%)
Total Fat44.8 g (64%)
Carbs218.6 g (84%)
Sugars71.9 g (80%)
Protein34.3 g (69%)
Sodium844.4 mg (42%)
Fiber22.2 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
On a high-speed blender or food processor, mill the Kamut until you have about 1 1/4 cups of cracked Kamut.
Step 2
In a medium saucepan, combine cracked Kamut, walnut or coconut milk, and sea salt and stir to combine.
Step 3
Bring to a boil over high heat, then reduce heat to medium-low and simmer, stirring occasionally, until thickened to your liking, about 10 minutes.
Step 4
Remove from heat, then stir in coconut oil and agave syrup. Garnish with fresh fruit if desired, and enjoy your Kamut porridge!
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