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By lauren

Keto blinis

8 steps
Prep:10minCook:15min
Delicious blinis to serve with cream cheese,smoked salmon and dill yet keto friendly!
Updated at: Wed, 16 Aug 2023 16:48:19 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low

Nutrition per serving

Calories40.9 kcal (2%)
Total Fat3.8 g (5%)
Carbs0.6 g (0%)
Sugars0.3 g (0%)
Protein1.4 g (3%)
Sodium25.4 mg (1%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Separate egg whites and egg yolks
Step 2
Place egg yolks,melted butter and almond milk in a mixing bowl and gently whisk until combined
Step 3
Fold in the almond flour, baking powder and a pinch of salt
Step 4
Whisk the egg whites using a high speed mixer until light and fluffy
Step 5
Carefully fold the egg whites into the batter until combined but don’t over beat as blinis will become flat
Step 6
Heat the olive oil in a frying pan and spoon a heaped teaspoon of mixture onto pan
Step 7
Heat for around 50 seconds till golden and flip and do the same on the other side
Step 8
Repeat until all batter has been used up

Notes

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