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Mum Rocks!
By Mum Rocks!

Sautéed Chicken and Mushrooms

A family favorite!
Updated at: Thu, 17 Aug 2023 05:12:34 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate

Nutrition per serving

Calories1493.9 kcal (75%)
Total Fat55.9 g (80%)
Carbs47.8 g (18%)
Sugars7.7 g (9%)
Protein193.8 g (388%)
Sodium3384.2 mg (169%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pound each chicken breast to 1/4 inch thickness.
Step 2
Mix flour, salt and pepper on waxed paper.
Step 3
Coat chicken well with flour mixture. Set aside.
Step 4
Heat a large skillet over medium high heat.
Step 5
Add butter.
Step 6
Sauté garlic, green onions and mushrooms for 3 minutes. Remove with a slotted spoon.
Step 7
Place chicken in skillet. Cook for 5 minutes per side.
Step 8
Add broth to skillet. Cook stirring frequently for 5 minutes.
Step 9
Return mushroom mixture to skillet and reduce heat to low.
Step 10
Simmer, stirring occasionally for 5 minutes.
Step 11
Serve immediately.