Sopa de Letras
100%
0
Nutrition balance score
Good
Glycemic Index
58
Moderate
Nutrition per serving
Calories699.7 kcal (35%)
Total Fat4.7 g (7%)
Carbs147.9 g (57%)
Sugars5 g (6%)
Protein20.8 g (42%)
Sodium250.7 mg (13%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a pot add some oil over med heat. Add the onion and cook till translucent
Step 2
Add in the garlic and cook till fragrant
Step 3
Optional, stir in 1 cup shredded chicken. Season with pepper.
Step 4
Add the water, consomme powder, and tomato paste. Cook,stirring, until powder and tomato paste are fully incorporated
Step 5
Stir in the cilantro, and let cook over med low for 20 minutes
Step 6
Serve with extra cilantro on top, with tortilla chips or toastadas
Notes
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Delicious
Easy
Under 30 minutes
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