Taco Spaghetti Squash Nests

1 lean - 3 greens - 0 healthy fats - 3 condiments (per serving)

Good

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Bake spaghetti squash halves with cut side down on a sheet pan at 400⁰F for 30 minutes, until the flesh of the squash can be shredded with a fork.

Step 2

2. Remove the squash from the oven, allow to cool, and shred the flesh with a fork into a bowl. Measure out 4 cups, saving any leftovers for another meal.

Step 3

3. Combine the spaghetti squash with the salt, parmesan and eggs; mix well.

Step 4

4. Fill 12 indentations of a silicone muffin pan or a muffin pan lined with parchment baking cups with the spaghetti squash mixture, leaving a well in the center of each for the filling.

Step 5

5. Bake the spaghetti squash nests at 400⁰F for 12 minutes until they begin to brown.

Step 6

6. In a non-stick skillet, cook the diced pepper in oil for about 2 minutes.

Step 7

7. Add the ground turkey, taco seasoning, and lime juice; cook for about 2 minutes.

Step 8

8. Mix in the cilantro, and fill each nest with an equal amount of the turkey mixture.

Step 9

9. Top with cheese, and bake at 425⁰F for 8 minutes.