Low FODMAP Hard Shell Tacos

Name: Low FODMAP Hard Shell Tacos
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, TexMex
Ingredients: 8 hard taco shells; 1 tablespoon Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent.); 1- pound (455 g) ground turkey, (chicken or lean ground beef); 2 tablespoons Gourmend Low FODMAP Taco Seasoning; 1 teaspoon Gourmend Garlic Scape Powder; ½ cup (32 g) chopped scallions, green parts only; ½ cup (75 g) chopped red bell pepper; 3 tablespoons tomato paste; 1/2 cup (120 ml) Organic Chicken Bone Broth (or Organic Beef Bone Broth); Kosher salt; Freshly ground black pepper; 1 cup (94 g) shredded green cabbage; 1 cup (45 g) shredded Iceberg lettuce; 1 medium carrot, (peeled and grated); ¼ cup (60 g) lactose-free sour cream (or lactose-free plain yogurt); ¼ cup (8 g) chopped cilantro; 2 tablespoons freshly squeezed lime juice; Pinch of sugar; 120 g diced avocado; ¼ cup (30 g) crumbled cotija, (or other low FODMAP cheese, such as cheddar or Monterey Jack); Low FODMAP salsa

Instructions

Prep:15minCook:15min

We love tacos! Soft-shell, hard shell, beef, turkey, we love them all! This is our Hard Shell Taco recipes, with variations for poultry and beef. The recipe features lab-tested, certified low FODMAP products from Gourmend. They have Organic Chicken Bone Broth and Organic Beef Bone Broth, and Low FODMAP Taco Seasoning! They make cooking low FODMAP easy – and delicious.Low FODMAP Serving Size: makes 8 tacos; 2 tacos per serving; 4 servings.

Updated at: Thu, 21 Nov 2024 15:07:27 GMT