Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories687.7 kcal (34%)
Total Fat39.8 g (57%)
Carbs42.2 g (16%)
Sugars6.7 g (7%)
Protein32.8 g (66%)
Sodium434.9 mg (22%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oven to 400 degrees
Step 2
Line baking sheet with parchment paper.
Step 3
Cook ground beef over medium high heat.
Step 4
Once browned, add Adobo and Sofrito, simmer for 5 minutes.
Step 5
Place 2tbsp beef filling in empanada dough. Seal using empanada press, or fork. Place on baking sheet.
Step 6
Brush with egg white
Step 7
Bake for 25 minutes
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