Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
23
High
Nutrition per serving
Calories687.1 kcal (34%)
Total Fat39 g (56%)
Carbs43.3 g (17%)
Sugars6.4 g (7%)
Protein32.8 g (66%)
Sodium481.1 mg (24%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oven to 400 degrees
Step 2
Line baking sheet with parchment paper.
Step 3
Cook ground beef over medium high heat.
Step 4
Once browned, add Adobo and Sofrito, simmer for 5 minutes.
Step 5
Place 2tbsp beef filling in empanada dough. Seal using empanada press, or fork. Place on baking sheet.
Step 6
Brush with egg white
Step 7
Bake for 25 minutes
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