By Kaylyn Elcock
Black Bean Clams with Two Noodles
7 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 04:49:49 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories550.2 kcal (28%)
Total Fat14.8 g (21%)
Carbs48.9 g (19%)
Sugars7.7 g (9%)
Protein51.4 g (103%)
Sodium2154.3 mg (108%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonscornstarch
3 tablespoonswater
2 tablespoonsreduced sodium soy sauce
2 teaspoonssesame oil
1 teaspoonsugar
2 tablespoonspeanut oil
divided
6 cupszucchini noodles
1 x 14 ozstir fry noodles
2scallions
trimmed and cut into one inch pieces
1Hot Chili pepper
small, sliced
2 tablespoonsminced garlic
2 tablespoonsfresh ginger
minced
1 ½ tablespoonsblack beans
fermented, or black bean garlic sauce
5 poundslittle neck clams
or other small, scrubbed
3 tablespoonsrice wine
or dry sherry
fresh cilantro
chopped, optional for serving
Instructions
Step 1
1. Whisk cornstarch and water in a small bowl until smooth
Step 2
2. Mix in soy sauce, sesame oil and sugar. Set near the stove
Step 3
3. heat one tablespoon peanut oil in walk over medium high heat. Add squash and stir fry noodles, cook, stirring gently until just tender, two to three minutes and transfer to a serving dish
Step 4
4. At the remaining one tablespoon peanut oil, scallions, chili, garlic, ginger and black beans to this pan. Cook, stirring constantly until fragrant, about 30 seconds
Step 5
5. Add clams and rice wine or Sherry. Cover, reduce heat to medium and cook, stirring occasionally until the clams are open, 7 to 10 minutes and discard any unopened clams
Step 6
6. Use slotted spoon to transfer the clams on top of the noodles
Step 7
7. Whisk the cornstarch mixture and add to the pan. Cook, stirring until the sauce is thickened, one to two minutes. Drizzle the sauce over the clams and noodles and top with cilantro
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!