Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories185.3 kcal (9%)
Total Fat7.4 g (11%)
Carbs20.4 g (8%)
Sugars2.5 g (3%)
Protein12.8 g (26%)
Sodium236.3 mg (12%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a medium mixing bowl add ricotta, eggs, milk and zest. Which to combine. In a small size mixing bowl mix flour, baking powder and stevia. Add dry ingredients to wet ingredients. Add batter (3 inch diameter) to a pan heated to medium heat. Flip when lightly brown. These cook differently than regular pancakes and we be fluffy and creamy inside.
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