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Squirt Kita
By Squirt Kita

Lo Mein

Updated at: Thu, 17 Aug 2023 03:41:03 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories308.7 kcal (15%)
Total Fat17.7 g (25%)
Carbs23.6 g (9%)
Sugars2 g (2%)
Protein13.9 g (28%)
Sodium441 mg (22%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauce: stir together chicken stock, oyster sauce, soy sauce, corn starch, and sesame oil. Set aside
Chicken stockChicken stock¼ c
Oyster sauceOyster sauce3 Tbsp
Step 2
Heat a pan to high add oil. Once you see whisps of white smoke, add the ginger and garlic, and cook until light brown and fragrant, 20 seconds. Stir in chicken and cook until medium, 1 minute
gingerginger4 tsp
Step 3
Add noodles, carrots, and bok choy to the pan and cook until tender, 1 minute.
fresh egg noodlesfresh egg noodles2 c
baby bok choybaby bok choy0.25 lb
Step 4
Stir sauce, pour into pan and incorporate all ingredients well.
Step 5
Continue to cook until the chicken is cooked all the way and the sauce starts to bubble and thicken. Garnish with scallions
scallionscallion3

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