Samsung Food
Log in
Use App
Log in
Taco Soup with Black Beans
100%
1
Shawna Dann
By Shawna Dann

Taco Soup with Black Beans

3 steps
Prep:15minCook:6h
Updated at: Thu, 17 Aug 2023 02:31:39 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
20
High

Nutrition per serving

Calories495.3 kcal (25%)
Total Fat19.8 g (28%)
Carbs50.1 g (19%)
Sugars10.7 g (12%)
Protein26.5 g (53%)
Sodium1802.5 mg (90%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine all ingredients except chips, shredded cheese, and sour cream in slow cooker.
Step 2
Cover and cook on low 4-6 hours.
Step 3
Garnish individual servings with chips, cheese, and sour cream.