
By Dana Mautemps
Crockpot Chicken Taco Soup
7 steps
Prep:15minCook:6h
Updated at: Fri, 17 May 2024 17:38:40 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories429.6 kcal (21%)
Total Fat21 g (30%)
Carbs26.8 g (10%)
Sugars8.3 g (9%)
Protein31.1 g (62%)
Sodium1914.8 mg (96%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbskinless boneless chicken breast
or 2 leftover chicken

1 x 1 oztaco seasoning
packet, see notes for homemade version

1 tablespoonolive oil

½ cupbeer

2 tablespoonsbutter

1yellow onion
small, diced

1jalapeno pepper
diced, can sub bell pepper

3cloves garlic
minced

1 tablespoontomato paste

2 teaspoonsbrown sugar

1 teaspoonworcestershire sauce

1 teaspoonshot sauce

1 cupsalsa

15.5 ozcan black beans
drained and rinsed

15.25 ozsweet kernel corn
can, drained

4 cupschicken broth

1 cupbeef broth

⅓ cupsour cream

1 ½ cupscheddar cheese shredded
Instructions
Step 1
Homemade Taco Seasoning
1 tablespoon chili powder
1 ½ teaspoons ground cumin
1 teaspoon salt
½ teaspoon EACH: pepper, paprika, garlic powder, onion powder, oregano
1/8 teaspoon cayenne pepper
Step 2
Rub 1 tbsp. taco seasoning over the chicken, reserve a 2nd tbsp. for the soup. (You will have some seasoning left, you can add that to taste at the end if desired.)
Step 3
Place all ingredients in the crock pot except for the corn, black beans, sour cream, shredded cheese, and garnishes. Nestle the chicken in the liquid until it’s just covered.
Step 4
Cook on low for 6 hours.
Step 5
Remove the chicken, shred it, and add it back to the soup along with the corn and black beans.
Step 6
Ladle some of the broth into a small bowl. Add the sour cream and stir until well-combined. Transfer it to the soup and stir to combine.
Step 7
Turn off heat. Gradually mix in the shredded cheese and stir to incorporate.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!