Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories343.5 kcal (17%)
Total Fat16.6 g (24%)
Carbs17.2 g (7%)
Sugars7.4 g (8%)
Protein31.2 g (62%)
Sodium1297.8 mg (65%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.5 lbsboneless skinless chicken breasts
diced into small pieces
2 Tbspsesame oil
divided
⅔ cupcarrots
shredded
1garlic clove
minced
1 cupgreen onion
sliced
1red bell pepper
large, seeded and diced
1 x 8 ozwater chestnuts
can, sliced, drained and chopped
⅔ cupcashews
or peanuts, roughly chopped
⅔ cupTeriyaki Marinade & Sauce
plus a little more for drizzle
Romaine
berg, or butter leaves
2 Tbspsesame seeds
for garnish
Instructions
Step 1
In a large skillet, heat 1 tbsp. sesame oil over medium-high heat.
Step 2
Add the chicken and cook for 3-5 minutes or until cooked through and no longer pink in the center, at least 165ºF; remove to plate.
Step 3
In the same skillet heat 1tbsp. sesame oil over medium-high heat, add garlic and 2/3 cup of green onions, saute for 30 seconds.
Step 4
Add bell pepper and water chestnuts and cook an additional 2 minutes.
Step 5
Stir in 2/3 of the Teriyaki Sauce, saving the rest for drizzling. Cook for 1 minute, stirring occasionally.
Step 6
Stir in chicken and carrots, mix throughly until mixture is heated through to your preference.
Step 7
Serve over lettuce leaves and garnish with cashews, green onion and sesame seeds. Drizzle with sauce if desired.
Notes
2 liked
0 disliked
Delicious
Go-to
Under 30 minutes
Crispy
Fresh
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