By Endo Empowered
Hormone Balancing Chocolatey Yum Smoothie
1 step
Prep:5min
Maca helps support better hormone balance - whether you are struggling with PMS, Migraines or Peri-menopause.
Bring in some Ashwagandha powder for stress relief and you have yourself a powerful hormone balancing smoothie.
Updated at: Wed, 16 Aug 2023 23:55:19 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories221.7 kcal (11%)
Total Fat4.7 g (7%)
Carbs44.6 g (17%)
Sugars27.4 g (30%)
Protein4.3 g (9%)
Sodium86.1 mg (4%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients in a Nutrabullet or Blender.
Notes
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