By Endo Empowered
Hormone Balancing Chocolatey Yum Smoothie
1 step
Prep:5min
Maca helps support better hormone balance - whether you are struggling with PMS, Migraines or Peri-menopause.
Bring in some Ashwagandha powder for stress relief and you have yourself a powerful hormone balancing smoothie.
Updated at: Wed, 16 Aug 2023 23:55:19 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat5.5 g (8%)
Carbs45.1 g (17%)
Sugars27.4 g (30%)
Protein4.7 g (9%)
Sodium81.5 mg (4%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients in a Nutrabullet or Blender.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
